The Fundamentals Of Corrective Exercise


    AU $209


    The BioMechanics Method




    7 HOURS

    Course Type

    Licensed Course

    Course Overview

    The Fundamentals of Corrective Exercise gives health and fitness professionals a framework to create successful corrective exercise programs. You will learn the types and elements of corrective exercise, how to select and adapt exercises to meet the needs of each client, and how to coach each technique effectively. With these techniques, you will help alleviate muscle and fascia restrictions, increase mobility and range of movement, build strength and promote pain-free movement within your clients.


    Check out a Sample from the Course


    What Does the Course Contain?

    This course contains online lessons, digital text material, step-by-step video instruction and demonstrations, self-check activities, and online tests.


    What Else Do I Need to Know?

    The Fundamentals of Corrective Exercise is Module 3 of The BioMechanics Method Corrective Exercise Specialist Certification course. It is available for purchase as a standalone course to enable students to learn about the types and uses of corrective exercises while also providing an affordable option for those interested in earning a Corrective Exercise Specialist credential (TBMM-CES).


    The remainder of the TBMM-CES course components includes:


    The BioMechanics Method Corrective Exercise Specialist course is a step-by-step learning program. It is recommended that the course modules be completed in order to optimise the learning experience. If you choose to complete all five components of the program, you will receive a certificate signifying your competency as a Corrective Exercise Specialist from The BioMechanics Method (TBMM-CES).


    Additional Course Information

    • Eligible for continuing education credit with major health and fitness organisations (ACE 1.7, NETA 13.0, ACSM 17.0, REPS India 7.0, CSEP 15.0, AUSactive (formerly Fitness Australia) 7.0, BOC 4.75, VA Board of PT 4.75; NASM and others by petition)
    • Eligible to count toward completion of the full TBMM-CES credential (must also successfully complete the remaining 4 course modules listed above)
    • Online courseware is non-refundable
    • When accessing this course, you’ll find a list of printable downloads with each lesson under the course “Downloads” tab. Digital material not itemised in the Downloads tab is not printable.
    • Purchase price includes all online materials, unlimited free test retakes if necessary, and access to the course itself

    NOTE: After purchasing this course, you will receive instructions on how to access your course material via email within 48 hours of purchase.

    Learning Outcomes

    • Types of exercises that can be used to improve common musculoskeletal imbalances
    • What self-myofascial release techniques are and when to use them
    • How stretching exercises can be used to increase mobility and range of movement
    • How to introduce strengthening exercises into corrective exercise programs to help clients move correctly and without discomfort
    • Strategies for regressing and progressing exercises as appropriate to a person’s abilities

    About the Author

    The BioMechanics Method® (TBMM) educational courses are the fitness, exercise and health industry’s preferred choice for corrective exercise education. TBMM courses combine musculoskeletal assessments, functional anatomy information, corrective exercise techniques and life coaching strategies to create a simple system that makes it easy for professionals to help clients exercise effectively and move without pain and limitations.

    The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course is the highest-rated corrective exercise specialist certification based on independent reviews by verified professionals. It is the most comprehensive training program in the field of corrective exercise and related specialty areas such as orthopedic exercise, injury prevention, pain reduction and functional training.

    Personal trainers, fitness professionals, coaches, athletic trainers, Pilates instructors, yoga teachers, physical therapists, massage therapists, doctors, physiotherapists, chiropractors, professional sports teams, coaches and college and university professors in over 70 countries use The BioMechanics Method.



    Access Period

    CEC Expiry Date: 29/09/2024. Lifetime access to course content. In order to obtain AusActive CECs, this course must be completed by the CEC Expiry Date.

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