Sports Nutrition for Endurance Training is a must for all Fitness Professionals wanting a more in depth knowledge of sports nutrition. A basic foundation of nutrition is ideal in order to get the most from this course.
- Daily eating for endurance athletes
- Pre training foods for endurance athletes
- Eating during training for endurance sports
- Post training foods for endurance athletes
- Race day foods for endurance athletes
- Hydration for endurance athletes
CEC Expiry Date: 27/09/2024. ELITE subscribers have lifetime access to this course for the duration of ELITE subscription. FREE subscribers have lifetime access to this course if it has been purchased separately. In order to obtain AusActive CECs, this course must be completed by the CEC Expiry Date.