Part 1. The Group Fitness Movement - What's Your Style

    OR START AT NO EXTRA COST AS AN ELITE SUBSCRIBER

    PRICE

    AU $59
    ELITE: AU $0

    AUTHOR

    Network

    ACCREDITATION

    1CECs/CPDs

    DURATION

    1 HOURS

    Course Type

    Network Original

    Course Overview

    Whether you’re completely new to fitness, or a seasoned participant wanting to take the first step towards becoming an instructor, this course contains the information you need. If you want big class numbers and a successful career in fitness, it helps to know who you are, what your strengths are, and how you can best serve those coming to you to change their lives.

    Learning Outcomes

    • Discover more about your behavioural traits in order to play to your strengths and differentiate yourself as an instructor.
    • Learn how to manage relationships and develop rapport with different personality types.
    • Learn to create your own Values, Ethos & Mission Statement to share what you stand for and believe in.
    • Explore your position as a group fitness instructor and expectations placed on you as a ‘role model’ to participants.
    • Learn to define your movement personality and match it with the types of class that suit your individual style.
    • Discover a range of group fitness classes including- Community Programs (Heartmoves™, Original Bootcamp™), Freestyle Group Fitness classes, such as: Step, Hi- lo, Interval style classes, Conditioning, Bootcamp and Cycle, Pre-Choreographed Group Fitness, such as Les Mills programs and Zumba, Mind/Body Group Fitness, such as yoga-based stretch sessions.

    About the Author

    Network was launched in 1987 to service the needs of those working in the fitness industry. Network is proud of its mission statement to be the leading source of information and professional development in fitness. The team at Network strive to provide innovative, inspiring and valuable information and courses that help fitness professional subscribers remain motivated, focused and challenged in their fitness careers.

    Pre-requisites

    All attendees are recommended to hold at least a Certificate III in Fitness or equivalent.

    Access Period

    CEC Expiry Date: 16/11/2023. ELITE subscribers have lifetime access to this course for the duration of ELITE subscription. FREE subscribers have lifetime access to this course if it has been purchased separately. In order to obtain AusActive CECs, this course must be completed by the CEC Expiry Date.

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