As a Personal Trainer it is very important to screen and assess your clients, not only initially, but on a regular basis. This allows you to recognise dysfunctions or impairments, know when to refer them to a medical or allied health practitioner, and personalise their training. This course will explore common impairments associated with the lumbar spine, hip and shoulder girdle. It will describe how to identify these impairments as well as how to take them into account when programming exercises for your clients and ensuring safety.
At the end of the course you will have not only an improved ability to screen and help your clients, but you will also have improved anatomy and physiology knowledge.
- Movement impairments - cause and effect
- Movement impairments of the lumbar spine, hip and shoulder girdle
- Lumbar, hip and shoulder impairments to watch for
- Personalised training strategies for the lumbar spine, hip and shoulder girdle
CEC Expiry Date: 07/02/2024. ELITE subscribers have lifetime access to this course for the duration of ELITE subscription. FREE subscribers have lifetime access to this course if it has been purchased separately. In order to obtain AusActive CECs, this course must be completed by the CEC Expiry Date.