FTI – Suspended Fitness Level 1&2


    AU $399


    Functional Training Institute




    12 HOURS

    Course Type

    Licensed Course

    Course Overview

    The CrankIt Essentials and Advanced: Suspended Fitness course is designed to introduce you to suspended fitness concepts, and to teach you how to assess and adjust essential and more advanced suspension exercises and safely train individuals of all levels. In this incredible course, you will learn the underlying WHY behind key exercise techniques and become an advanced suspended fitness training expert.

    This bundle course includes two courses: Suspended Fitness Level 1 and Suspended Fitness Level 2.

    Learning Outcomes

    • In the renowned CrankIt Essentials and Advanced: Suspended Fitness Course, you will learn:

      • The different types of suspension training products available
      • How to set up and safely use different types of suspension straps
      • The theory to teach essential suspended fitness exercises
      • The principles of progressing and regressing exercise technique to adjust to your clients level for key exercises, including lunges, rows, squats and planks
      • To demonstrate competency in suspended fitness exercise demonstration and instruction.

    About the Author

    Functional Training Institute (FTI) started in Australia in 2009 under the name ‘The Australian Institute of Kettlebells (AIK)’.

    FTI provides cutting edge personal training courses and certifications in the field of ‘Functional Training’. All courses are accredited certifications and include Kettlebells, Powerbags, Battling Ropes, MMA Conditioning, Mobility, Rehabilitation, Barbells and Suspension Training.

    We are pioneers and boast world first courses in many areas. We have a team of elite presenters that deliver the information worldwide. Our methodologies are increasing the standard of personal training worldwide.

    In addition, FTI are:

    • The creators of the most comprehensive advanced personal trainer Functional Education Program, ‘Master Functional Trainer’
    • The only provider of Powerbags education, worldwide
    • One of only 2 Battling Ropes educators worldwide. The other is US only.



    Access Period

    CEC Expiry Date: 07/10/2024. In order to obtain AusActive CECs, this course must be completed by the CEC Expiry Date.

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